CCCE Virtual Event - January 21 - 12:00 - 1:30 pm - Nourish Health, Ignite Performance

Nourish Health, Ignite Performance

This session empowers Learning & Development (L&D) professionals to prioritize their own wellbeing as a foundation for high-impact learning strategies and sustainable organizational performance. When leaders are well, they create thriving learning cultures that can adapt, grow, and perform under pressure.

Drawing on the TrU model—Social, Physical, Mental, Emotional, and Spiritual—participants will explore how wellbeing directly influences brain health and cognitive function. These are the engines behind focus, memory, adaptability, creativity, and decision-making—the very skills needed for learning and leadership agility. Under chronic stress or fatigue, the brain’s capacity to process information, problem-solve, regulate emotions, and retain knowledge diminishes, affecting both personal performance and organizational outcomes.

The session begins with tools to “put your oxygen mask on first,” supporting brain recovery, energy, and resilience. Participants will then integrate these principles into L&D design, leadership programs, and development plans—embedding wellbeing as a strategic enabler of agility, adaptability,…